Postpartum & Newborn Care

Postpartum care visits aim to provide soothing restoration to new parents and their newborns. Having hands-on support in the postpartum period can aid your body and mind, as well as support the beginning stages of life with a newborn. My goal is for you to feel nourished and uplifted as you begin this new journey.

Ceremonial Postpartum Recovery

Ceremonial Postpartum Recovery is a 4-5 hour session centered around the mother’s physical and spiritual recovery. We will create a space of ceremony, and spend the remainder of our time together communing, nourishing the body, and engaging in traditional healing practices.

  • Holding space for birth story and postpartum processing

  • Guided meditation and breathwork practice

  • Herbal tea to drink throughout the session

  • Running an herbal bath or a womb steam, depending on physical recovery. You will also receive a custom herbal bath/steam blend to keep.

  • Postpartum Closing: Gentle bodywork, rebozo manteada, abdominal sobada, and a traditional cerrada (closing)

  • Education about belly binding and how to use a faja in the postpartum period

  • Prepared whole food soup for the family — adapted for dietary preferences and perfect for freezer meals.

  • Assistance with newborn care and feeding

  • Resource page with up-to-date network of community resources and practitioners

Weekly Postpartum Visits

Weekly postpartum visits are 2-hour sessions focused on the wellness of you, your family, and your home. These visits can provide you with a self-care break and time to tend to other needs.

This may be booked as a one-time session, or as a package. Discounted packages are offered for either 4 or 6 visits.

Each visit includes:

  • Holding space for birth story and postpartum processing 

  • Assistance with newborn care and feeding

  • Support with housework & organization

  • One of the following of your choice:

    • Guided meditation and breathwork flow

    • Herbal bath

    • Womb steam

    • Abdominal sobada

  • For packaged sessions, a custom herbal tea blend will be brought to the first visit.

À La Carte Offerings

If you would rather book a singular service, the following options can be booked separately:

  • Postpartum Closing: Gentle bodywork, manteada, abdominal sobada, and a cerrada (closing) with rebozos

  • Abdominal Sobada: Administered at least 3 weeks postpartum

  • Herbal Bath

  • Womb Steam

  • Custom Herbal Blend: Tea, Bath, or Womb Steam

  • Whole Food Soup

To schedule a free consultation, please book with me below.

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