Postpartum & Newborn Care

Postpartum care visits aim to provide soothing restoration to new parents and their newborns. Having hands-on support in the postpartum period can aid your body and mind, as well as support the beginning stages of life with a newborn. My goal is for you to feel nourished and nurtured as you begin this new journey.

Ceremonial Postpartum Recovery

Ceremonial Postpartum Recovery is a one-time 5-hour session centered around the mother’s physical and spiritual recovery. We will create a space of ceremony, and spend the next few hours together communing, nourishing the body, and engaging in traditional healing practices.

  • Opening prayer and reflection

  • Holding space for birth story and postpartum processing

  • Guided meditation and breathwork practices

  • Herbal tea to drink throughout the session

  • Running an herbal bath or a womb steam, depending on physical recovery. You will also receive a custom herbal bath/steam blend to keep.

  • Gentle bodywork and belly binding session

  • Prepared whole food soup for the family — adapted for dietary preferences and perfect for freezer meals.

  • Assistance with newborn care and breastfeeding and/or bottle feeding

  • Closing prayer and reflection

  • Resource page with up-to-date network of community resources and practitioners

Weekly Postpartum Visits

Weekly postpartum care sessions are 3-hour visits focused on the wellness of you, your family, and your home. These sessions can provide you with a self-care break, time to tend to other duties, as well as engagement in healing practices like meditation, an herbal bath, or a womb steam.

This may be booked as a one-time session, or as a package. Packages are offered at a discounted price for either 4 or 6 weekly visits.

All sessions include:

  • Holding space for birth story and postpartum processing 

  • Light cleaning & housework — tidying, organization, folding laundry, dishes, etc.

  • Newborn care — assistance with breastfeeding and/or bottle feeding, soothing, nap time, diaper changes, infant activities, etc.

  • Custom postpartum herbal tea blend brought to the first visit

We will also explore one or two of the following, depending on client preference, recovery needs, and what time allows:

  • Guided meditation and breathwork

  • Herbal bath 

  • Womb steam

Á La Carte Offerings

If you would rather book a singular service, the following options can be purchased separately:

  • Gentle bodywork and belly binding session

  • Herbal bath

  • Womb steam

  • Custom herbal tea blend

  • Custom herbal bath or steam blend

  • Whole food soup

To schedule a free consultation, please fill out the contact form below.

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